The Truth About Food S1E5: How to Stay Young and Beautiful
- Aired: 2007-02-08
- Time: 21:00:00
- Runtime: 60 minutes
Overview
Liza Tarbuck discovers how the mere colour of some foods can fight the ageing process, how eating spinach might save one's eyesight, and how eating tomatoes could stop wrinkles. Does a stringent detox really work? And does smooth skin rely on drinking two litres of water each day?